Reducing Ergonomic Injuries
To decrease ergonomic injuries when performing various housekeeping tasks, employees should:
![Three housecleaners working](images/610_3_4_97790577.jpg)
When mopping or sweeping, alternate leading hand to help prevent injuries.
- Alternate leading hands, if possible.
- Avoid tight and static grip and use padded non-slip handles.
- Clean objects at waist level if possible, rather than bending over them (e.g., push wheelchairs up a ramped platform to perform cleaning work, or raise beds to waist level before cleaning).
- Use knee pads when kneeling.
- Use tools with extended handles, or use step stools or ladders to avoid or limit overhead reaching.
- Use flat head dusters when sweeping or dusting, and push with the leading edge; sweep all areas into one pile and pick up with a vacuum.
- Use chemical cleaners to minimize force needed for scrubbing.
- Frequently change mopping styles when mopping (e.g., push/pull, and rocking side to side) to alternate stress on muscles.
- Use equipment with wheels. Be sure buckets, vacuums, and other cleaning tools, have wheels or are on wheeled containers with functional brakes.
- Alternate or rotate employees through stressful tasks.
- Avoid awkward postures while cleaning (e.g. twisting and bending).
- Use carts to transport supplies rather than carrying.
- Use lightweight and adjustable equipment. Use buffers and vacuums that have lightweight construction and adjustable handle heights.
- Use equipment with trigger bars. Use spray bottles and equipment that have trigger bars rather than single-finger triggers.
Knowledge Check Choose the best answer for the question.
3-4. To decrease ergonomic injuries when performing various housekeeping tasks, employees should _____.
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