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610 Housekeeping Safety
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Reducing Ergonomic Injuries

To decrease ergonomic injuries when performing various housekeeping tasks, employees should:

When mopping or sweeping, alternate leading hand to help prevent injuries.
  • Alternate leading hands, if possible.
  • Avoid tight and static grip and use padded non-slip handles.
  • Clean objects at waist level if possible, rather than bending over them (e.g., push wheelchairs up a ramped platform to perform cleaning work, or raise beds to waist level before cleaning).
  • Use knee pads when kneeling.
  • Use tools with extended handles, or use step stools or ladders to avoid or limit overhead reaching.
  • Use flat head dusters when sweeping or dusting, and push with the leading edge; sweep all areas into one pile and pick up with a vacuum.
  • Use chemical cleaners to minimize force needed for scrubbing.
  • Frequently change mopping styles when mopping (e.g., push/pull, and rocking side to side) to alternate stress on muscles.
  • Use equipment with wheels. Be sure buckets, vacuums, and other cleaning tools, have wheels or are on wheeled containers with functional brakes.
  • Alternate or rotate employees through stressful tasks.
  • Avoid awkward postures while cleaning (e.g. twisting and bending).
  • Use carts to transport supplies rather than carrying.
  • Use lightweight and adjustable equipment. Use buffers and vacuums that have lightweight construction and adjustable handle heights.
  • Use equipment with trigger bars. Use spray bottles and equipment that have trigger bars rather than single-finger triggers.

Knowledge Check Choose the best answer for the question.

3-4. To decrease ergonomic injuries when performing various housekeeping tasks, employees should _____.