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714 Fall Protection Program
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Personal Fall-Arrest Systems (PFAS)

A personal fall-arrest system consists of an anchorage, full body harness, and connection systems, that work together to stop a fall in progress, and to minimize the arrest force.

trainer demonstrating fall arrest system
Safety trainer demonstrating a personal fall arrest system.

Other parts of the system may include a lanyard, a deceleration device, and a lifeline.

The personal fall-arrest system is effective only if you know how all of the components work together to stop a fall in progress. Before you use a personal fall-arrest system, you should know the following:

  • How to select and install a secure anchorage.
  • How to select and use connectors.
  • How to put on and use a full-body harness.
  • How to correctly attach and use a lanyard.
  • When a deceleration device is necessary.
  • How to erect and use a lifeline.
  • The correct procedures for using retractable devices.
  • How to estimate fall distances.
  • How to avoid swing falls.
  • How to inspect and maintain the system.
  • How you will be promptly rescued if you fall.

Knowledge Check Choose the best answer for the question.

5-4. Personal fall-arrest system components work together to _____ and _____.