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161 Industrial Hygiene: Basic
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Ergonomics

The science of ergonomics studies and evaluates a full range of tasks and how they impact the health of the worker.

Poor ergonomic practices account for most injuries in the workplace.

Tasks evaluated include lifting, lowering, pushing, pulling, holding, and twisting. Back injuries are more likely to occur when an employee does any of these tasks while twisting.

Many ergonomic problems result from technological changes such as increased assembly line speeds, adding specialized tasks, and increased repetition; some problems arise from poorly designed job tasks. Any of these conditions can cause ergonomic hazards such as excessive vibration and noise, eye strain, repetitive motion, and heavy lifting problems. Improperly designed tools or work areas also can be ergonomic hazards.

Repetitive Motion

Repetitive motions or repeated shocks over prolonged periods of time as in jobs involving sorting, assembling, and data entry can often cause irritation and inflammation of the tendon sheath of the hands and arms, a condition known as carpal tunnel syndrome.

Repetitiveness is influenced by machine or line pacing, piece work, and unrealistic deadlines. For instance, an experienced worker packing apples (piece work) may complete many more similar exertions or movements than a new worker. Unfortunately, the employee may be performing at such a rapid rate that they may injure themselves over time. However, repetition alone is not an accurate predictor of injury. Other factors like force, posture, duration, and recovery time must also be considered.

Knowledge Check Choose the best answer for the question.

2-9. Back injuries are more likely to occur when an employee lifts, lowers, pushes, or pulls objects while _____.