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623 Healthcare: Preventing Ergonomic Injuries
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Housekeeping Tasks

To decrease ergonomic stressors when employees are performing cleaning tasks employees should:

  • Alternate the leading hand.
  • Avoid tight and static grip and use padded, non-slip handles.
  • Clean objects at waist level if possible, rather than bending over them (e.g., push wheelchairs up a ramped platform to perform cleaning work, or raise beds to waist level before cleaning).
There are several things housekeepers can do to help prevent ergonomic injuries.
  • Use knee pads when kneeling.
  • Use tools with extended handles, or use step stools or ladders to avoid or limit overhead reaching.
  • When sweeping or dusting, use flat head dusters and push with the leading edge; sweep all areas into one pile and pick up with a vacuum.
  • Use chemical cleaners and soaks to minimize force needed for scrubbing.
  • Frequently change mopping styles when mopping (e.g. push/pull and rocking side to side) to alternate stress on muscles.
  • Be sure buckets, vacuums, and other cleaning tools, have wheels or are on wheeled containers with functional brakes.
  • Alternate tasks or rotate employees through stressful tasks.
  • Avoid awkward postures while cleaning (e.g. twisting and bending).
  • Use carts to transport supplies rather than carrying.
  • Use buffers and vacuums that have lightweight construction and adjustable handle heights.
  • Use spray bottles and equipment that have trigger bars rather than single finger triggers.

Knowledge Check Choose the best answer for the question.

3-6. To decrease ergonomic stressors when performing cleaning tasks, you should _____.