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301 Utility Knife Safety Skip to main content

Ergonomic Tips to Avoid Strain Injuries

Adopting ergonomic practices and being mindful of your posture and movements are key to preventing strain and injury while using a utility knife. Here are some tips to help you avoid strain injuries:

Choose the right utility knife that fits comfortably in your hand.
  • Proper Posture: Stand or sit straight; do not hunch over. Align your body in a way that does not strain your back or shoulders.
  • Hand and Wrist Care: Take breaks if you are using the knife for a long time. This helps prevent hand and wrist strain.
  • Tool Choice: Use a knife that fits comfortably in your hand. Ergonomically designed handles can reduce fatigue and strain.
  • Alternate Tasks: If possible, switch between different tasks to avoid repetitive motions.

Knowledge Check Choose the best answer for the question.

3-3. How can you reduce fatigue and strain when choosing a utility knife?