Factors Increasing the Heat Stress
Where does the heat come from that causes our bodies to overheat?
- High temperature and humidity
- Direct sun exposure (with no shade) or extreme heat
- Limited air movement (no breeze or wind)
- Physical exertion (generates heat)
- Wearing protective clothing and equipment
Heat stress isn't the only hazard.
Working outdoors, especially in hot and humid weather, being in the sun, and doing hard physical work is something we have to take seriously.
Preventing Heat Injury
It is most important that you take steps to help prevent heat stress and injury by doing the following:
- Know signs/symptoms of heat illnesses.
- Monitor yourself.
- Watch out for your co-workers - use the buddy system.
- Wear a hat to block out direct sun.
- Use cooling fans/air-conditioning for rest breaks and rest regularly in shaded areas.
- Wear lightweight, light colored, loose-fitting clothes.
- Wear protective clothing that actively cools the body.
Knowledge Check Choose the best answer for the question.
6-4. What can you do to reduce the risk of suffering from heat stress?
You forgot to answer the question!