Introduction
Stress... it's just the word may be enough to set your nerves on edge. Everyone feels stressed from time to time. Some people may cope with stress more effectively or recover from stressful events quicker than others. It's important to know your limits when it comes to stress to avoid more serious health effects.
Stress can also have a big impact on your work environment. This course highlights the causes of stress at work and outlines steps an employer can take to help prevent job stress.
Course Objectives
ID | Objective |
---|---|
TO 1.0 | Achieve a minimum score of 70% on the final course assessment. |
LO 1.1.1 | Identify factors causing stress and the impact of stress on employees in the workplace. |
LO 1.2.1 | Describe how stress may cause employee injuries, illnesses, and disorders in the workplace. |
LO 1.3.1 | Identify the problem-solution steps to help prevent stress in the workplace. |
LO 1.4.1 | Describe stress management strategies to reduce stress before, during, and after stressful events. |